Researchers of Traditional, Complementary, Alternative, & Integrative Medicine and Health

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Effects of Mind‐Body Exercises on Cognitive Function in Older Adults: A Meta‐Analysis

Mind‐body exercise has positive effects on cognitive performance, according to clinical observation and experts’ recommendations. However, its potential benefits for the cognitive function of aging adults are uncertain and still lack systematic estimations. Therefore, we conducted a systematic review and meta‐analysis to evaluate the overall efficacy and effectiveness of mind‐body exercises for cognitive performance in aging individuals with or without cognitive impairment. Read more here.