Randomised Clinical Trial: Low-FODMAP Rye Bread vs. Regular Rye Bread to Relieve the Symptoms of Irritable Bowel Syndrome
Low-FODMAP rye bread helps IBS patients to control their symptoms and reduces gastrointestinal gas accumulation. However, replacing regular rye bread by low-FODMAP bread without concomitant broader dietary changes does not improve quality of life or IBS-SSS. Nonetheless, inclusion of low-FODMAP rye bread in diet might be one way that IBS patients could increase their fibre intake. Read more here.